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Understanding Your Anhedonia

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SMACIN GRACEFULL TEAM Understanding Your Anhedonia “I think I’m depressed” is a common thing many people say when they feel down, at a loss of energy, or ‘meh’. Of course, it doesn’t mean they are clinically depressed. However, saying that is a way for people to express how sad or numb they feel at the moment. You may be going through episode of Anhedonia. Not every day is a great day; somedays can be bad and boring. While other days, a person might not feel anything at all. ADVERTISEMENT Anhedonia Definition Anhedonia, inability to feel pleasure is a common symptom of Mental illnesses that is often overlooked. This Greek word directly translates to “without pleasure,” as indicated by the American Psychological Association, has been linked to many mental illnesses such as depression, schizophrenia, bipolar disorder, multi-personality disorder, etc. Being “without p

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