Steps to Ease Social Anxiety
Sgt4succsess SMACIN GRACEFULL TEAM Steps to Ease Social Anxiety Would you rather just stay at home? Worrying about the impression you will leave on others is an extremely tiresome and stressful obsession: sometimes it just feels easier to avoid it altogether. Social anxiety is a compounding challenge. ADVERTISEMENT The more uncomfortable you come across during an interaction, the harder you try to rectify it and in the process probably make things worse. ADVERTISEMENT It ends with you lying in bed that evening, rehashing every blundered line and inappropriate comment you made, agonizing over the witty and insightful contributions you know you have to offer but that were momentarily trapped by anxiety. Here are some steps to unlock your potential and unveil the real you. ADVERTISEMENT Be picky Just as a bad social encounter makes the next more worri