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Showing posts with the label Rewards of facing pain or fear

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The Rewards of Facing Our Pain and Fear

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SMACIN GRACEFULL TEAM The Rewards of Facing Our Pain and Fear The cultural climate that we live in does not generally encourage us to express or even feel our deeper feelings. Most jobs require us to put a good face on – and smooth over – any pain, discomfort, or confusion that we may be feeling inside. But this sort of repression puts us out of touch with ourselves and also obstructs any opportunities we may have for honest communication with the people in our lives. Allowing even difficult feelings, such as pain and fear, to arise and move through us is essential for physical and mental well-being. ADVERTISEMENT Until we come to terms with our emotional reality, our relationship to the outside world will always be (to some extent, at least) indirect and confused. We can't accept certain feelings whilst denying others. ADVERTISEMENT Numbing ourse

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