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The Importance of Auditing Your Attention: How to Keep Yourself Focused on What’s Truly Important

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The modern world can be a pretty intense place. With smartphones and social media, it’s easy to get sucked into the superficial aspects of life. But that doesn’t mean we have to lose our sense of humor and compassion along the way. The more we can practice self-awareness, authenticity, and self-management, the better we’ll be able to navigate this ever-changing world. In this article, we’ll talk about the importance of auditing your attention and the benefits of keeping yourself focused on what’s truly important. SMACIN GRACEFULL TEAM The Importance of Auditing Your Attention: How to Keep Yourself Focused on What’s Truly Important The Importance of Auditing Your Attention What is attention, and why is it so important? Attention is the cognitive or mental process by which we are aware of and give impact to one or more external objects. When you pay attention to something, you are awar

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