Posts

Showing posts with the label How to Challenge Your Negative Feelings

SGT NEWS SPLASH

Make money daily in the SGT MONEY MAKING APP and win cash prizes plus DATA subscription



LEARN MORE, DOWNLOAD APP

Advertise with / through SGT and experience a whole new way of advertising and marketing that converts


CLICK HERE TO LERN MORE AND BOOK


Watch and download movies from all genres, hollywood, bollywood, nollywood movies, tv shows, documentaries and so much more

CLICK HERE AND START WATCHING


Watch, listen and download musical videos and audios from all music genres, musical concert, music shows, music artist interviews and so much more

CLICK HERE, START WATCHING AND LISTENING TO MUSICAL VIDEOS AND AUDIOS


Your one access to multipple services, just click on this banner as many times as possible anytime anyday for different services you need



Your one access to multipple handwork services, just click on this banner anytime anyday to get intoch for different handwork services you need



SGT FOOTBALL BETTING PREDICTIONS

CLICK HERE TO LEARN MORE AND SIGN UP FOR DAILY FOOTBALL BETTING PREDICTIONS TO WAGER AND WIN BIG WITH US



STAY TUNED FOR MORE NEWS FROM SGTeam









Stuck in a Negative Rut? - How to Challenge Your Negative Feelings

Image
SMACIN GRACEFULL TEAM Stuck in a Negative Rut? - How to Challenge Your Negative Feelings Most people experience negative thinking once in awhile, but some have greater difficulty in overcoming unwanted thoughts and feelings. If you find your default button is set towards the negative side of life and you'd like to change it, or if you're in a rut you want out of, there are some steps you can take today to help you make a change. ADVERTISEMENT 1. Look for Root Causes of Your Negative Feelings: Sometimes a person gains perspective by identifying what is behind the negative thoughts: Are you suffering from a painful medical condition? Are you overtired? Are you having hormonal fluctuations (even men can be hormonally imbalanced)? Has something recently made you angry, or are you disappointed? Have you suffered a recent loss? ADVERTISEMENT 2.

ALSO EXPLORE