Sgt4succsess SMACIN GRACEFULL TEAM Relationships: Emotional Distancing and Communication Emotional detachment is a symptom of deeper unresolved emotional and psychological issues. It goes beyond the inability to be present in the moment and the mindfulness that many self-help books and articles discuss. ADVERTISEMENT Emotional detachment makes our lives difficult. It affects our relationships with people. And it can have a particularly damaging effect on our romantic relationships and marriage. ADVERTISEMENT The causes of marital problems are often difficult to pinpoint, and most people have a hard time accepting that the problem might be them. It’s easier to place the blame on the other person. However, even if the problem is you, it doesn’t mean it’s your fault. Some things we have no control over, and quite often, we’re not even aware of them. ADVERTI