Sgt4succsess SMACIN GRACEFULL TEAM How to Overcome Anger It is important to learn to control anger, because if left unchecked, it can have a disastrous effect on one's mind and body. ADVERTISEMENT If you are prone to anger and lose your temper at the slightest provocation, this article can help you out. Here are some tips to help overcome anger and regain your peace of mind. ADVERTISEMENT Think about the Cause First, analyze the reasons why you get angry. Are you really facing a problem or simply imagining a threat? Your anger may be due to misinterpreting or misunderstanding someone's words or actions. ADVERTISEMENT So, think deeply and decide whether it is worth getting angry at all in the first place. Irritability can also have physical causes. Low blood sugar caused by not eating at regular intervals or lack of sleep can also have an e

Sgt4succsess SMACIN GRACEFULL TEAM Things You're Doing That Suck Away Valuable Time People complain about not having enough time in the day to do everything they want to do. If they had more time they would exercise, take a course, or start reading books again. ADVERTISEMENT The truth is we all have time, but we don't all make the best choices when it comes to using that time. Here are some common things people do that suck away valuable time in their day. ADVERTISEMENT 1. Watching reruns for the thousandth time If you can recite a television series or movie along with the characters, you have seen it enough. By watching it more you are choosing to waste time. Turn off the television and find something else to do. ADVERTISEMENT If you're in the habit of always having the TV on from the moment you wake up to when you go to sleep, you are b

Sgt4succsess SMACIN GRACEFULL TEAM Men: Questions to Ask Yourself If You Are Single and Unhappy About It (A must read for men and woman) Dating often completely confuses people who are otherwise successful in other walks of life. They don't realize that their internal thought processes might be sabotaging their efforts. ADVERTISEMENT If you're a man who isn't enjoying being single, you may need to change the way you look at women and dating, so that it's a more enriching experience for both parties ADVERTISEMENT Let's consider a potential scenario that may or may not apply to you. Say you are a single man in your 20s or 30s, you've spent a fair part of your youth working hard at your job, and you've achieved a reasonable degree of success. ADVERTISEMENT You are fairly popular with your friends and your family members, and they