SMACIN GRACEFULL TEAM Reasons You May Be Feeling Fatigued Not only can fatigue ruin your day, but it can become such a problem that your quality of life is impacted as well. You may have gotten used to feeling sluggish every day, but it's not a condition you have to accept. It's possible your fatigue can be attributed to your lifestyle habits. Here are five possible reasons you are fatigued. ADVERTISEMENT 1. You aren't drinking enough water Water is crucial to being energized. If you're like many people, you reach for the coffee when you need a pick-me-up. Caffeine is dehydrating and will actually cause you to feel more tired. ADVERTISEMENT You might find yourself more alert for a short time, but your body will be as exhausted as it was before. To energize your body, you must hydrate it. When you are getting enough water, you urinate

SMACIN GRACEFULL TEAM Signs You're Being Played By A Man Online Meeting people online isn't taboo anymore, but you still need to be cautious whenever your heart is involved. It's easy for people online to say things that aren't true and have them sound believable. Players are especially good at this. When you meet someone online, it can be difficult to establish whether he is genuinely interested in you, or if he's playing the field. The words you hear might sounds right, but here are four signs that the man you're talking to online might be playing you. ADVERTISEMENT 1. He's a skilled sweet-talker A player can be a very skilled sweet-talker. He can talk his way out of almost anything. You might be upset with him, but after he does a bit of talking you'll be thinking he's a wonderful guy again. ADVERTISEMENT A swee

SMACIN GRACEFULL TEAM Dangote to employ 30,000 youths in Nasarawa Management of Dangote Sugar Refinery Plc has resolved to significantly reduce the importation of sugar into the country by 40 percent, thus paving the way for the employment of over 30,000 youths. ADVERTISEMENT President of Dangote Group, Aliko Dangote explained recently in a chat with newsmen that it was embarking on Phase II of its Sugar project, which will then cover over 100,000ha to make the sugar plant, the largest in Africa. ADVERTISEMENT Dangote said that the integrated sugar complex to be located in Tunga, Awe Local Government Area of Nasarawa State, comprises 60,000ha sugar plantation and two sugar factories with the capacity to produce 430,000 tonnes of refined white sugar per annum. ADVERTISEMENT Meanwhile, the Nigerian Ports Authority (NPA)’s shipping data revealed t